Recipe

Maple and molasses pork tenderloin

Maple and molasses pork tenderloin

Servings : 4

Directions : 15 minutes

Cook in : 25 minutes

Ingredients

  • 125 mL (1/2 cup) maple syrup
  • 30 mL (2 tbsp) molasses
  • 15 mL (1 tbsp) maple mustard
  • 250 mL (1 cup) chicken broth
  • 15 mL (1 tbsp) canola oil
  • 700 g (1 1/2 lb) pork tenderloin, without membrane
  • 45 mL (3 tbsp) dried shallots, chopped
  • 15 mL (1 tbsp) flour

Directions

  1. In a bowl, whisk maple syrup with molasses, maple mustard and chicken broth. Add salt and pepper.
  2. In a sauté pan, heat oil on medium heat. Sear pork tenderloin on all sides. Transfer onto a plate.
  3. In the same pan, cook shallots 1 minute. Sprinkle with flour and stir. Pour in maple syrup preparation and return tenderloin to pan.
  4. Cover and cook 20 to 25 minutes
  5. Transfer tenderloin onto a plate. Cover with aluminum foil and let stand 8 to 10 minutes before slicing.

From 5-15 Magazine, éditions pratico-pratiques