Maple syrup and rosemary chicken breasts

Ingredients:

•  Classic Roast Gravy Mix: 1 pouch (26 g)
•  Red wine: 125 mL (1/2 cup)
• Water: 180 mL (3/4 cup) 
• Canola oil:15 mL (1 tbsp)
• Skinless chicken breasts: 4 units 
• Canadian Maple Delights chicken rub:15 mL (1 tbsp)
• Pure maple syrup: 60 mL (1/4 cup)
• Fresh rosemary, chopped: 5 mL (1 tsp)

Optional :

•  Blueberries:125 mL (1/2 cup)
  

Preparation:

• In a saucepan, mix the contents of the Classic Roast Gravy Mix pouch with wine and water. Bring to a boil while whisking.
• In a frying pan, heat oil on medium heat. Season breasts with chicken rub and brown them 1 minute on each side. Pour maple syrup over chicken breasts and cook 1 or 2 minutes.
• Add sauce and rosemary. Cover and cook 10 to 12 minutes. If desired, add blueberries 2 minutes before the end.

From 5-15 magazine, Éditions Pratico-Pratiques

Number of people: 4